All Things Possible With Bethany Hamilton

What if giving your child a smartphone wasn’t a rite of passage—but a risk too great to ignore?
In this episode of All Things Possible, Bethany and Adam sit down with author and policy expert Clare Morell to unpack the hidden costs of handing our children a smartphone. From personal stories to shocking statistics, Clare reveals why moderation doesn’t work, how tech companies design devices and apps to be addictive, and why parents can, and should, choose a smartphone-free childhood for their children.
This conversation tackles:
Why screens act more like drugs than sugar, and why limits don’t work
The dangers of predators, sextortion, and hidden in-app features
The difference between dopamine “hits” and oxytocin connection
How to start a 30-day digital detox as a family
Two simple steps parents can take today to set better boundaries
Whether you’re already battling tech in your home or just beginning to think ahead, this episode offers both conviction and hope: it’s never too late to reset.
 
Guest Bio:
Clare Morell is a Senior Policy Analyst at the Ethics and Public Policy Center in Washington, D.C., where she focuses on technology policy and protecting children online. A wife and mom of three, Clare is passionate about equipping parents with practical tools to raise thriving children in a digital age. She is the author of The Tech Exit: A Practical Guide to Freeing Your Child from Smartphones and Social Media, a book born out of her years working in policy, public speaking, and listening to families on the frontlines. Clare’s work combines research, real family stories, and hope-filled strategies for building stronger connections at home.
 
Resources: 
The Tech Exit Book: https://thetechexit.com
Blogs by Clare Morell: https://claremorell.substack.com & https://eppc.org/author/clare_morell/
Screen Strong: https://screenstrong.org/
Dr. Victoria Dunkley – “Reset Your Child’s Brain”
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Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

Bethany and Adam sit down with actor and author Kirk Cameron for an honest conversation about courage, parenting, and faith. From growing up in Hollywood to becoming a husband, dad of six, and now a grandpa, Kirk has learned what it means to go against the current and stand for truth.
In this episode, they talk about the challenges of raising children in today’s culture, the beauty (and struggles) of homeschooling, and why the daily fight to stay grounded in God’s Word is worth it. Kirk shares wisdom from his own family’s journey, along with encouragement for parents who want to raise children who know who they are in Christ.
If you’ve ever felt the pull to compromise your values, this episode will remind you that courage isn’t just for the big moments; it’s for the everyday choices that shape who we become.
 
Guest Bio:
Kirk Cameron is a well-known actor, filmmaker, and author who first rose to fame as Mike Seaver on the hit TV sitcom Growing Pains. Once an outspoken atheist, Kirk came to faith in Jesus Christ as a young man and has since dedicated his life to sharing the hope of the gospel. Alongside his wife, Chelsea, he has raised six children, advocated for homeschooling, and created faith-based films including Fireproof and Lifemark.
Kirk is also a children’s author with Brave Books, where his titles like As You Grow and Pride Comes Before the Fall point children toward biblical truth. Most recently, he launched The Kirk Cameron Show with his son James, featuring devotionals, cultural conversations, and biblical perspectives on modern life. Kirk and his family live in Tennessee, where faith and family remain at the center of his mission.
 
Resources: 
The Kirk Cameron Show: https://www.youtube.com/c/KirkCameronOfficial
Instagram: https://www.instagram.com/kirkcameronofficial
TikTok: https://www.tiktok.com/@kirkcameron.official
Twitter/X: https://x.com/KirkCameron
Facebook: https://www.facebook.com/kirkcameron
Bethany & Adam Dirks Brave Book: Surfing Past Fear
Kirk Cameron Brave Books:
As You Grow
Pride Comes Before the Fall
Brave as a Lion
Loving Your Enemies
Book Recommendations:
Shepherding a Child’s Heart by Tedd Tripp
Proverbs for Parenting by Barbara Decker
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Sharkbanz: https://www.sharkbanz.com
 
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Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

Bethany and Adam invite listeners into a behind-the-scenes look at their two-month family adventure across the globe — from Hawaii to Nebraska, Indonesia, Turkey, Portugal, and back home again. Through jet lag, boat rides, sickness, surf sessions, and toddler meltdowns, they share the heart behind how they choose to live integrated lives — where faith, family, and work are never separate.
Hear their reflections on parenting through chaos, making travel intentional, teaching children to love the ocean, unplugging from screens, and seeing God’s beauty in every culture. It’s a raw, funny, faith-filled snapshot of what it looks like to live all things possible—together.
 
Resources: 
Beautifully Flawed Foundation: https://beautifullyflawed.org/
The Forged Retreats: https://beautifullyflawed.org/the-forge-retreat/
Family Policy Foundations:
Nebraska Family Alliance: https://nebraskafamilyalliance.org/
California Family Council: https://www.californiafamily.org/
Search for your state’s Family Policy Council to get involved
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Connect with All Things Possible:
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Instagram: @bethanyhamilton
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YouTube: https://www.youtube.com/@TheBethanyHamilton
Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

What if your biggest parenting frustrations could actually be opportunities for growth?
Bethany and Adam sit down with author and mom of four, Amber Lia, to talk about the triggers every parent faces, those moments when anger, exhaustion, or unrealistic expectations bubble over. Amber shares her own journey of struggling with anger as a mom, how God reshaped her heart, and the practical strategies that help her respond with grace instead of guilt.
This conversation is full of hope for any parent who feels worn down by sleepless nights, sibling battles, or the daily chaos of raising children. Amber reminds us that triggers are not the end of the story; they can be the very places God refines us to become more Christlike.
 
Guest Bio:
Amber Lia is a certified life and health coach, speaker, and bestselling author of Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses and Marriage Triggers. A former high school teacher turned writer and parenting mentor, Amber has a passion for helping families build peace-filled homes rooted in God’s Word. She and her husband, Guy, are raising four energetic boys and know firsthand the ups and downs of family life. Through her books, speaking, and coaching, Amber comes alongside parents to provide biblical encouragement, practical strategies, and hope for lasting transformation.
 
Resources: 
Website: https://amberlia.com/
Instagram: https://www.instagram.com/therealamberlia
Facebook: https://www.facebook.com/TheRealAmberLia/
Books by Amber Lia:
“Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses” by Amber Lia & Wendy Speake
“Marriage Triggers” by Amber Lia & Guy Lia
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Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

Behind every eating disorder is a story far more complex than we realize, and today we’re uncovering what’s really going on.
Bethany and Adam sit down with Dr. Deena Muno, a clinical psychologist who works with some of the most severe cases of eating disorders in hospital settings as well as through her private practice.
Deena shares from her years of experience walking with patients whose lives are at risk due to restrictive eating, and she helps us understand that eating disorders are not just about body image; they are layered, complex, and deeply tied to neurobiology, personality traits, family systems, and cultural pressures like social media.
Together, Bethany and Deena talk about:
The hidden dangers of eating disorders and how they affect the brain, heart, and every system in the body
The role of personality traits and neurobiology in anorexia and ARFID
How family dynamics and cultural influences shape our relationship with food and our bodies
The importance of early intervention for parents and friends who are concerned
Practical ways to love, support, and walk alongside someone who is struggling
Why faith, community, and professional tools all play a role in recovery
Guest Bio:
Dr. Deena Muno is a clinical psychologist specializing in eating disorders. She works on an inpatient hospital unit where patients receive medical stabilization for severe cases of anorexia and ARFID, and she also runs a private practice serving clients of all ages. With a background in psychology and a personal passion for holistic health, she bridges the science of neurobiology with compassion for the whole person. Deena and her husband, a grass-fed rancher, often engage in holistic conversations about food, family, and wellness. She is also a wife, mom of two young children, and an advocate for helping people rediscover purpose and freedom in life.
Resources: 
Email: deenamunopsyd@gmail.com
Website: https://deenamuno.com/
Minnesota Starvation Study (1950s) – a landmark study on the effects of restricted eating and its psychological/physical consequences
Related All Things Possible health episodes: Fallon Lee (food freedom), Kyle & Corey Malloy (holistic health)
Sharkbanz: https://www.sharkbanz.com
 
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Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

What really happens the moment someone walks out of prison gates—alone, afraid, and carrying nothing but a red net bag? Bethany and Adam sit down with Joshua and Debs Walker, founders of 7More, a ministry that meets men and women at the prison gates the moment they are released. From helping them navigate those first critical hours to walking alongside them through mentorship, job placement, and faith-based community, the Walkers are bridging the gap between incarceration and true freedom.
You’ll hear stories of transformation, heartbreaking realities of life after prison, and how 7More is breaking cycles of poverty, crime, and hopelessness. Joshua and Debs share how identity in Christ changes everything, and how the church can step into a role that government programs can never fully fill.
 
Guest Bio:
Joshua and Debs Walker are the founders of 7More, a nonprofit ministry serving men and women reentering society after prison. Originally from Dublin, Ireland, they moved to Houston, Texas, nearly two decades ago, where they first began working with the homeless and discovered the unique challenges faced by those leaving incarceration.
With a heart to meet people at their most vulnerable moments, Joshua and Debs launched 7More to provide immediate support, practical resources, mentorship, and a clear message of hope in Christ. Their team works at prison release sites, halfway houses, and within communities to break cycles of poverty, addiction, and crime—one life at a time.
When Joshua isn’t serving on the streets or mentoring, you can probably find him at the local skatepark, connecting with people over shared passions and handing out 7More stickers. Debs serves as a voice of advocacy, coordination, and compassion, helping men and women walk a new path toward lasting freedom.
 
Resources:
Website: https://www.7more.net/ (Donate, volunteer, or learn more)
Instagram: https://www.instagram.com/7morestories/?hl=en
TikTok: https://www.tiktok.com/@7morestories
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Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

Bethany and Adam sit down with Kate Deering—author of How to Heal Your Metabolism—for a real, no-nonsense talk about health, energy, and what’s actually going on inside our bodies. Kate shares how she went from being a fit, driven personal trainer to hitting a wall physically and emotionally, and what she learned about fueling her body in a way that actually works long-term.
They unpack why metabolism is so much more than “calories in, calories out,” how to use food to steady your energy instead of riding the caffeine rollercoaster, and the truth about carbs, sugar, protein, and seed oils. You’ll hear why popular approaches like intermittent fasting can backfire for a lot of people, and why a slower, steadier path often wins in the long run.
 
Guest Bio:
Kate Deering is a health coach, fitness professional, and the author of How to Heal Your Metabolism: Stop Blaming Aging for Your Slowing Metabolism. With more than 30 years in the wellness industry, Kate’s approach combines science-based nutrition with practical, real-world application. After years as a personal trainer and “clean eater” left her exhausted, cold, and hormonally imbalanced, she discovered a better way—focusing on cellular energy, nutrient-dense foods, and metabolic health. Kate now helps clients worldwide restore their energy, balance hormones, and enjoy food without fear.
 
Resources: 
“How to Heal Your Metabolism” by Kate Deering: https://www.katedeering.com/my-book
Website: https://www.katedeering.com/
MyFitnessPal: https://www.myfitnesspal.com/
Cronometer: https://cronometer.com/index.html
Dr. Ray Peat (metabolism research)
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Connect with All Things Possible:
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YouTube: https://www.youtube.com/@TheBethanyHamilton
Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

How many hours are we losing to scrolling? And what is that time costing us—relationally, spiritually, emotionally?
In this episode, Bethany and Adam talk with author and speaker Wendy Speake about the heart behind her 40-Day Social Media Fast. They explore what happens when we stop reaching for our phones and start reaching for God. Wendy shares her own story of burnout, anger, and emotional numbing—and how fasting from digital distraction helped her reconnect with her family, her purpose, and her faith.
This conversation is real and deeply relatable. It’s not about legalism or shame—it’s about making space for what really matters. If you’re craving more peace, more presence, and more of Jesus, this is an episode you don’t want to miss.
 
Guest Bio:
Wendy Speake is a writer, speaker, and the author of several bestselling books, including The 40-Day Sugar Fast and The 40-Day Social Media Fast. A former actress turned Bible teacher, Wendy is passionate about helping women trade temporary coping mechanisms for eternal soul nourishment. She’s passionate about encouraging others to find a deep connection with Christ by fasting from the distractions of modern life.
 
Resources:
Wendy Speake’s Website: https://wendyspeake.com/
Books Mentioned: 
The 40-Day Social Media Fast by Wendy Speake
The 40-Day Sugar Fast by Wendy Speake
Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses by Amber Lia and Wendy Speake
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Connect with All Things Possible:
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Instagram: @bethanyhamilton
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YouTube: https://www.youtube.com/@TheBethanyHamilton
Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

Why would a couple take in child after child, many from traumatic situations, knowing they might have to say goodbye? For Joel and Ashley Wingo, the answer is simple: God's love for the most vulnerable.
In this episode, Bethany and Adam sit down with longtime friends Joel and Ashley, adoptive parents of seven and foster parents to many more, to talk about the beauty, heartbreak, and calling of foster care and adoption. From their first $25,000 private adoption to welcoming twin babies during the chaos of COVID, their story is marked by radical obedience, faith-stretching provision, and a deep conviction that every child deserves a family.
They share what it's really like to parent children who’ve experienced trauma and how we as Christians can support the vulnerable, whether we open our homes, give financially, or simply start paying attention.
 
Guest Bio:
Joel and Ashley Wingo are parents of seven children—three biological and four adopted—and have welcomed many more into their home through foster care. Married for over 22 years, they’ve walked through a wide range of adoption and foster care experiences, from private infant adoptions to navigating the complexities of the foster system during a global pandemic. Their lives are marked by deep faith, resilience, and a passion to reflect God’s heart for the vulnerable. Whether through hands-on parenting or simply showing up for a child in crisis, the Wingos believe every Christian has a role to play in the pro-life story.
 
Resources:
Show Hope: https://showhope.org/
International Christian Adoptions – Adoption & foster care support services: https://icakids.org/
Your local pregnancy center – A key support system for women in crisis pregnancies
Save the Storks: https://savethestorks.com/
James 1:27 – “Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows...”
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Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network

Motherhood is beautiful, but it’s also incredibly hard. In this honest conversation, Bethany welcomes back Kari Kampakis to talk about the messy, stretching, joy-filled journey of being a mom.
They dive into the real stuff: the learning curve that hits you in every new season, what happens when you snap at your kids and feel ashamed, how to stop seeing your children as burdens, and why repairing connection is more important than pretending to be perfect.
 
Resources:
Website: https://www.karikampakis.com/
Books by Kari Kampakis: https://www.karikampakis.com/
“Is Your Daughter Ready?” (Upcoming Book, September release)
“Yours, Not Theirs: 40 Devotions to Stop Comparisons and Love Your Life” – Kari Kampakis
“10 Ultimate Truths Girls Should Know” – Kari Kampakis
“Liked: Whose Approval Are You Living For?” – Kari Kampakis
“Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter”
“More Than a Mom” – Kari Kampakis
H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY
Sharkbanz: https://www.sharkbanz.com
 
Guest Bio:
Kari Kampakis is an author, speaker, and mother of four daughters who is passionate about encouraging moms and teenage girls. Known for her heartfelt honesty and relatable wisdom, Kari has written several best-selling books, including Love Her Well, More Than a Mom, and her latest devotional Yours, Not Theirs. Her work has been featured in national outlets like Today Parents, Proverbs 31 Ministries, and Focus on the Family. She lives in Alabama with her husband and daughters and speaks regularly at events around the country, helping families navigate the challenges of modern parenting through faith, humility, and hope.
 
Connect with All Things Possible:
Facebook: https://www.facebook.com/SurferBethanyHamilton
Instagram: @bethanyhamilton
TikTok: @bethanyhamiltonofficial
YouTube: https://www.youtube.com/@TheBethanyHamilton
Website: www.bethanyhamilton.com
The Bethany Hamilton Network: https://bethanyhamilton.com/network